Monday, August 11, 2014

Kids Special Energy Drink- Beans Orange Shake

Today i bring something new on demand....Energy drink for the kids.

This drink is made up of beans and orange. Orange contains Vitamin C and Vitamin A.
Beans contains lot of fiber, potassium, protein and iron. If your child is doing so much activities and he is tired then this drink gives instant energy.  And last but not the least, it is tasty so your child takes it without any problem.My kid liked it too much. It does not have too much ingredients or it does not take too much time to make also.


Serves : 4

Ingredients:
Black Eyed Beans : half cup
Orange Juice : 8 Oranges
Sugar : 2 tsp

Method: 
1. Soak black eyed beans for 2 hours in hot water.
2. Then boil the beans properly and bring it to normal temperature.
3. Grind the beans in mixie with its water and make juice of it. Then strain it.
4. Make juice of 4 oranges.
5. Mix Bean Juice and orange juice together and add sugar & stir.
6. Pour in glass and its ready to serve.

Note: You can add both the juices according to your taste also.




 

No comments:

Post a Comment